What number of of you suppose that multigrain is wealthy in entire grains? Like many others on this planet, do you additionally really feel that oranges incorporates excessive ranges of Vitamin C? Properly, these are a few of the many widespread lies that the majority of us imagine. Nonetheless, the very fact may take you abruptly! What if I instructed you, there are different vegatables and fruits that comprise better amount of vitamin C than oranges? Other than this, there are solutions to different meals myths as properly like sugar can result in diabetes or vitamin C prevents you from chilly. Watch the video and unfold the phrase.

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• 10 eating regimen myths that may injury your well being
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• 5 myths about vitamin that may destroy your kid’s well being

Picture supply: Getty Photos

Video Supply: BuzzFeedBlue/YouTube

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