I’m Caitlin L. (@thekindredginger), 36. I stay in Northern California and am a mother. After giving start to my daughter in 2014, I struggled with my post-pregnancy weight reduction. At 260 kilos, I made a decision to make some main life-style modifications and check out the paleo and Whole30 diets. It was a marathon getting right here, however I’ve misplaced 120 kilos and *by no means* felt higher.

In December of 2014, I weighed round 260 kilos after my being pregnant. I assumed shaking the newborn weight can be simple—that possibly, no less than a few of it, would simply soften away. However as an alternative, my weight was always yo-yoing. I knew I used to be worthy of extra when it got here to my psychological and bodily well being.

At round six months postpartum, I obtained real looking and determined to give you a plan of main life-style modifications that will assist me shed some pounds for good. I used to be decided this time. I owed it to my daughter to indicate her what a robust and wholesome girl appeared and acted like.